Stir frying is a cooking technique which has long been used throughout South East Asia and is now very popular in Western cooking. This is partly because it is a quick and simple way to cook foods, ideally suited to people with busy lifestyles, but also because it is a very healthy form of cooking, during which meat, fish, rice and vegetables lose very few important minerals and vitamins. Stir frying involves cooking food very quickly in oil heated to a high temperature, with seasonings and optional sauces, stocks and wine. Since the amount of oil used in most stir fry recipes is minimal, it is a technique which could more properly be described as 'cooking with oil' rather than 'cooking in oil'.

• 12" Carbon steel with non stick coating

• Professional woks have durable and ergonomic extra long wooden handles for ease of use.

• These woks are ideal for high temperature stir frying up to 280°c

• Made from 2mm gauge carbon steel

• Set comprises non-stick wok, lid, wooden ladle & turner, 14" tempura rack and recipe/instruction booklet.

• Complete with helper handle

• Size: 12"

• Suitable for all cooking surfaces including Induction and Halogen

Stir frying is a cooking technique which has long been used throughout South East Asia and is now very popular in Western cooking. This is partly because it is a quick and simple way to cook foods, ideally suited to people with busy lifestyles, but also because it is a very healthy form of cooking, during which meat, fish, rice and vegetables lose very few important minerals and vitamins. Stir frying involves cooking food very quickly in oil heated to a high temperature, with seasonings and optional sauces, stocks and wine. Since the amount of oil used in most stir fry recipes is minimal, it is a technique which could more properly be described as 'cooking with oil' rather than 'cooking in oil'.

• 14" Carbon steel with non stick coating

• Professional woks have durable and ergonomic extra long wooden handles for ease of use.

• These woks are ideal for high temperature stir frying up to 280°c

• Made from 3mm gauge carbon steel

• Set comprises non-stick wok, lid, wooden ladle & turner, 14" tempura rack, stainless steel skimmer and recipe/instruction booklet.

• Complete with helper handle

• Size: 14"

• Suitable for all cooking surfaces including Induction and Halogen